Daily Capsule · Every Dose Disclosed

SodaTide is one of the few gut-health formulas that actually prints every dose on the label

Name: SodaTide Synbiotic Gut Health Capsules
Brand: SodaTide
SKU: SODATIDE-30CT
Price: 79 USD
Availability: InStock
Rating: 4.7 (3 reviews)

Quick Answer

SodaTide is a once-daily synbiotic capsule combining 211mg Chicory Root Inulin, 100mg Potato Resistant Starch and a 36mg 3-strain Probiotic Blend (Bifidobacterium infantis, Clostridium butyricum, Akkermansia muciniphila) — every single amount printed on the Supplement Facts panel.

30 Capsules / Bottle Fully Disclosed Doses 60-Day Guarantee

All three ingredients come with a specific, printed milligram amount
The probiotic blend names all three of its strains individually
Label recommends refrigeration for optimal potency

Ingredients

Capsules

Day Guarantee

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SodaTide synbiotic gut health capsule bottle

30-Capsule Bottle 3 Named Strains 60-Day Guarantee

Synbiotic, Not Just Probiotic Prebiotic fiber + resistant starch + live strains

What's Actually On The Label

Why Choose SodaTide?

The claims a buyer can verify on the Supplement Facts panel before paying.

GMP Certified

Good Manufacturing Practice standard, per the seller's stated claim.

Made In USA

Manufactured domestically with globally sourced ingredients, per the label.

Natural Ingredients

Plant-based fiber and live bacterial strains, per the label.

FDA Registered Facility

The FDA registers facilities; it doesn't approve supplements. A registration claim, nothing more.

Non-GMO

No genetically modified ingredients, per the seller's stated claim.

The Basics

What Is SodaTide?

SodaTide is a once-daily capsule, 30 to a bottle, marketed as "Advanced Metabolic Science" for "Metabolic & Digestive Support." It's a synbiotic formula, meaning it combines prebiotic fiber (food for your existing gut bacteria) with live probiotic strains in one capsule.

Worth noting: unlike many formulas we've reviewed in this category, SodaTide's Supplement Facts panel discloses a specific milligram amount for all three ingredients, and names all three probiotic strains individually rather than hiding them behind a generic "proprietary blend."

3 fully-dosed ingredients 30 capsules/bottle 3 package sizes 60-day guarantee

Inside Every Capsule

SodaTide Ingredients: All 3, Fully Dosed

Every amount below is printed directly on the product's Supplement Facts panel.

Chicory Root Inulin

211mg per serving

A prebiotic fiber that feeds beneficial gut bacteria, the largest single ingredient by weight in this formula.

Read the full profile →

Potato Resistant Starch

100mg per serving

A starch that resists digestion in the small intestine, functioning more like fiber than a typical starch.

Read the full profile →

Probiotic Blend

36mg per serving

A 3-strain live bacteria blend: Bifidobacterium infantis, Clostridium butyricum and Akkermansia muciniphila.

Read the full profile →

Read Every Ingredient Profile

The Synbiotic Approach

How Does SodaTide Work?

Feed The Existing Bacteria

Chicory Root Inulin's 211mg is food for the beneficial bacteria already living in your gut.

Support Digestive Metabolism

Potato Resistant Starch resists early digestion, reaching the colon largely intact to support fermentation and blood sugar response.

Add Live Strains Directly

The 36mg Probiotic Blend introduces three specific bacterial strains, including the less-common Akkermansia muciniphila.

Support Your Gut Today

Customer Reports

What SodaTide Buyers Are Reporting

Paraphrased from reader-submitted reports.

4.7

★★★★★

Average of the reader-submitted reports we feature below

Marisol T.

Reader-submitted

★★★★★

"Six weeks in and the bloating I used to get after big meals has really calmed down. The refrigeration instruction threw me at first but it's a minor adjustment."

Grant P.

Reader-submitted

★★★★☆

"Noticed more regular digestion by week three. No stomach upset starting out, which I'd read could happen with probiotic blends."

Wendy A.

Reader-submitted

★★★★★

"Liked that the label actually names all three probiotic strains instead of just saying 'probiotic blend.' Made me more comfortable ordering."

SodaTide Pricing By Package

Confirm exact totals at checkout, since prices can change without notice.

2 Bottles

60-Day Supply

$79_/bottle

Total: $158 + Shipping

60-day money-back guarantee
One-time payment

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Benefits Of SodaTide

Supportive claims for healthy adults, not promised outcomes.

Digestive comfort support

Inulin and resistant starch both target regularity and a balanced gut environment.

Metabolic support

Resistant starch is studied for its effect on post-meal blood sugar response.

Gut flora diversity support

Three named live strains, including the less-common Akkermansia muciniphila.

A routine you can keep

One daily capsule with water, no complicated regimen.

See The Full Benefits Breakdown

Risk-Reversal, As Advertised

SodaTide's 60-Day Guarantee

A 60-day money-back guarantee is advertised on the current order page. As with any guarantee, confirm the exact current process and any conditions directly with the seller's support team before ordering.

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A Note On Storage

The product label specifically recommends refrigerating SodaTide for optimal quality, alongside standard advice to keep it away from heat, light and humidity. Live probiotic strains can be sensitive to temperature and storage conditions over time, so if you're ordering this product, plan to keep it refrigerated once it arrives rather than storing it in a bathroom cabinet or pantry.

Where We Checked Our Facts

Scientific References On SodaTide's Ingredients

Background reading on the individual ingredients, not a clinical trial of this specific finished product.

Chicory root inulin and gut microbiota — PubMed Resistant starch and post-meal glucose response — PubMed Akkermansia muciniphila and metabolic health — PubMed Clostridium butyricum and butyrate production — PubMed Bifidobacterium infantis and digestive health — PubMed

These citations concern research on the individual ingredients, not a confirmed clinical trial of SodaTide itself. None of this has been evaluated by the FDA.

From The Editorial Desk

SodaTide Articles

September 21, 2026

Why SodaTide Uses Three Specific Probiotic Strains

Bifidobacterium infantis, Clostridium butyricum and Akkermansia muciniphila aren't the usual probiotic lineup. Here's why that's notable.

September 14, 2026

SodaTide Is Two-Thirds Prebiotic. Here's Why That Matters

211mg of inulin, 100mg of resistant starch, and only 36mg of actual bacteria. The math behind a synbiotic formula.

September 7, 2026

Should You Refrigerate SodaTide? What The Label Actually Says

The label recommends refrigeration for optimal quality. Here's what that means for a shelf-stable-looking capsule.

All Articles

Questions

SodaTide FAQ

A once-daily synbiotic (prebiotic plus probiotic) capsule combining Chicory Root Inulin, Potato Resistant Starch and a 3-strain Probiotic Blend, positioned around digestive and metabolic support.

Bifidobacterium infantis, Clostridium butyricum and Akkermansia muciniphila, totaling 36mg. The label doesn't break down the ratio between the three individually.

Yes — unlike many similar formulas, SodaTide's label lists a specific milligram amount for every ingredient: 211mg Chicory Root Inulin, 100mg Potato Resistant Starch, and 36mg Probiotic Blend.

The product label recommends refrigeration for optimal quality, and storage away from heat, light and humidity generally.

One vegetarian capsule daily with an 8oz glass of water, per the label.

Reader reports we've featured describe changes building over several weeks of consistent use, not days.

We couldn't confirm an independently verified rating on the official pages we reviewed, so we present our own reader-report average instead of repeating an unverified figure.

A 60-day money-back guarantee is advertised. Confirm the current exact terms with the seller before ordering.

See The Full FAQ Page

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SodaTide From $49 A Bottle

The 6-bottle package carries the lowest per-bottle price, free shipping, and 6 bonus guides.

$49 / bottle

Get SodaTide Today

Backed by a 60-day money-back guarantee. Secure checkout on the official website.